Today in our “screen culture”, many of us suffer from eye strain from the vast amount of time spent staring at a screen – be it our cell phones, laptops, and/or tablets. Add it up throughout the day, and it equals a lot of time!
All About Vision describes the symptoms of eye strain to include: dry, burning eyes, headaches, light sensitivity, and blurred vision just to name a few.
Learn more about 7 things you could be doing at your desk to contribute to eye strain.
Infographic from All About Vision: http://www.allaboutvision.com/cvs/eyestrain-infographic.htm
Remember the “20 x 4” helpful tip listed above! You can even set an alarm or reminder every 20 minutes to take a break from staring at your screen.
If you have any questions or concerns about the symptoms of eye strain, please call our office today, 734-422-5855, to schedule your personalized eye exam.
~ Dr. Marvin Levine, OD and the LECC Team